Thermotherapy Vibroacoustic Therapy Study
Preventing and possibly reversing Dementia & Alzheimer’s using Thermotherapy & Vibroacoustic Therapy in 12 subjects over 3 months.
The Objective of this study is to find the possibility of the use of both Thermotherapy [Hyperthermia][Heat Therapy] and Vibroacoustic therapy [Vibration + Sound] to prevent and possibly reverse chronic neurological conditions like Dementia and Alzheimer’s Disease in 12 subjects over 3 months using Pre/Post Biofeedback Testing, Oximeter, Wellness IQ Questionnaire [www.academyofwellness.com] and CBC blood test results including HBA1C. Overall Results were positive suggesting possible prevention and reversal of Dementia & Alzheimer’s using Thermotherapy and Vibroacoustic Therapy.
|Biofeedback Results||Oximeter||Wellness IQ||HBA1C|
|Pre Post||Pre Post||Pre Post||Pre Post||Pre Post||Pre Post||Pre Post||Pre Post|
12 Subjects were randomly selected at Dr. George Grant Clinic in Richmond Hill, ON. Canada and Dr. Jay Vanden Heuvel Clinic at Green Bay, Wisconsin, USA. Subjects were asked to use the Thermotherapy and the Vibroacoustic Mats 2 hours daily and some subjects used also overnight during their sleep.
Subjects were tested using Quantum Resonance Biofeedback Device which test 39 main body organs using frequency measurements that correlates with CBS blood test by 95% based on previous published research. (47) The overall score range from 0 to 100% The higher the score, the better overall health. Subjects under 50% overall score may indicate health challenges including excess use of prescription and over the counter medications while subjects with overall score of over 80% indicated better health score. Our Olympic Athletes in Canada & USA must score above 95% in order for them to compete and have no complications during competitions. The Biofeedback test include Heart, Brain, Liver, Gall bladder, Kidney, Immune System, Male & Female organs/Hormones as well as 39 key organs. The Oximeter test measure Oxygen [SPO2] which indicates blood flow and oxygen saturation. Levels below 95% indicates low blood flow, poor circulation and levels above 98% indicates excellent blood flow.
Wellness IQ at www.academyofwellness.com measure lifestyle factors, Oxygenation, Hydration and other daily habits using 10 questions each worth 10 points Total 100. Score below 50% indicates poor Breathing/Blood Flow/ Poor Hydration/Poor Eating Habits. Score above 80% indicates excellent lifestyle habits.
CBC Blood test includes HBA1C measure the average blood sugar level over 3 months period. Levels above 10 indicates Diabetes and levels below 7 indicates healthy blood sugar levels.
It is shown in the results that after using the Thermotherapy & Vibroacoustic Therapy there is a statistical significant improvement at 0.05 confidence level suggesting that these natural treatment increases blood flow [Oxygenation]; decrease inflammation, reduces stress (48) and improves deep sleep functions as demonstrated in previous published studies ( 47) to prevent and possibly reverse the symptoms of Dementia and Alzheimer’s.
Dementia is the loss of cognitive functioning—thinking, remembering, and reasoning—and behavioral abilities to such an extent that it interferes with a person’s daily life and activities. These functions include memory, language skills, visual perception, problem solving, self-management, and the ability to focus and pay attention. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe stage, when the person must depend completely on others for basic activities of living. Signs and symptoms of dementia result when once-healthy neurons (nerve cells) in the brain stop working, lose connections with other brain cells, and die. While everyone loses some neurons as they age, people with dementia experience far greater loss.
While dementia is more common as people grow older (up to half of all people age 85 or older may have some form of dementia), it is not a normal part of aging. Many people live into their 90s and beyond without any signs of dementia. The causes of dementia can vary, depending on the types of brain changes that may be taking place. Alzheimer’s disease is the most common cause of dementia in older adults. Other dementias include Lewy body dementia, frontotemporal disorders, and vascular dementia. It is common for people to have mixed dementia—a combination of two or more types of dementia. For example, some people have both Alzheimer’s disease and vascular dementia. (46)
What Tests are Used to Diagnose Dementia?
The following procedures also may be used to diagnose dementia:
Cognitive and neuropsychological tests
– These tests are used to assess memory, problem solving, language skills, math skills, and other abilities related to mental functioning.
– Testing a person’s blood and other fluids , as well as checking levels of various chemicals, hormones, and vitamins, can help find or rule out possible causes of symptoms.
– This evaluation will help determine if depression or another mental health condition is causing or contributing to a person’s symptoms.
– These tests can identify strokes, tumors, and other problems that can cause dementia. Scans also identify changes in the brain’s structure and function. The most common scans are:
o Computed tomography (CT), which uses x rays to produce images of the brain and other organs
o Magnetic resonance imaging (MRI), which uses magnetic fields and radio waves to produce detailed images of body structures, including tissues, organs, bones, and nerves
o Positron emission tomography (PET), which uses radiation to provide pictures of brain activity
– Some dementias are caused by a known gene defect. In these cases, a genetic test can help people know if they are at risk for dementia. It is important to talk with a genetic counselor before and after getting tested, along with family members and the doctor.
– Hemoglobin A1C blood test since Dementia is considered Type 3 Diabetes We were the first to link Dementia with Type 3 Diabetes at our World Organization of Natural Medicine Conference 2006 in The Bahamas. (49)
According to researchers at Mayo Clinic’s campuses in Rochester, Minnesota, and Jacksonville, Florida, recently participated in a multi-institution clinical study, testing whether a new insulin nasal spray can improve Alzheimer’s symptoms. “This study has furthered our understanding of the gene that is the strongest genetic risk factor known for Alzheimer’s disease,” says Dr. Guojun Bu, a Mayo Clinic neuroscientist. “About 20 percent of the human population carries this riskier form of [the gene] APOE, called the E4,” says Dr. Bu. It’s believed that more than 50 percent of Alzheimer’s cases can be linked to APOE4, according to the study, which was published in Neuron. 2017.
Ageing, genetic, medical and lifestyle factors contribute to the risk of Alzheimer’s disease and other dementias. Around a third of dementia cases are attributable to modifiable risk factors such as physical inactivity, smoking and hypertension. With the rising prevalence and lack of neuroprotective drugs, there is renewed focus on dementia prevention strategies across the lifespan. Neurologists encounter many people with risk factors for dementia and are frequently asked whether lifestyle changes may help. Exercise has emerged as a key intervention for influencing cognition positively, including reducing the risk of age-related cognitive decline and dementia.
Neurodegenerative diseases involve the progressive deterioration of structures within the central nervous system responsible for motor control, cognition, and autonomic function. Dementia, Alzheimer’s disease and Parkinson’s disease are among the most common neurodegenerative disease and have an increasing prevalence over the age of 50. Central in the pathophysiology of these neurodegenerative diseases is the loss of protein homeostasis, resulting in misfolding and aggregation of damaged proteins. An element of the protein homeostasis network that prevents the dysregulation associated with neurodegeneration is the role of molecular chaperones. Heat shock proteins (HSPs) are chaperones that regulate the aggregation and disaggregation of proteins in intracellular and extracellular spaces, and evidence supports their protective effect against protein aggregation common to neurodegenerative diseases. Consequently, upregulation of HSPs, such as HSP70, may be a target for therapeutic intervention for protection against neurodegeneration. A novel therapeutic intervention to increase the expression of HSP may be found in heat therapy and/or heat acclimation. In healthy populations, these interventions have been shown to increase HSP expression. Elevated HSP may have central therapeutic effects, preventing or reducing the toxicity of protein aggregation, and/or peripherally by enhancing neuromuscular function. Broader physiological responses to heat therapy have also been identified and include improvements in muscle function, cerebral blood flow, and markers of metabolic health. These outcomes may also have a significant benefit for people with neurodegenerative disease. While there is limited research into body warming in patient populations, regular passive heating (sauna bathing) has been associated with a reduced risk of developing neurodegenerative disease. Therefore, the emerging evidence is compelling and warrants further investigation of the potential benefits of heat acclimation and passive heat therapy for sufferers of neurodegenerative diseases.
Innovative technology for a healthier life
Years of scientific research has shown that specific low frequency sound pulsations and beautiful brainwave entraining music have powerful therapeutic effects on our health and well-being. The practical applications of sound being used in treatments have been present in cultures throughout history. Early cultures such as the Aborigines, a tribal group from Australia, have used sound to heal the ill. They would use a yidaki, a traditional instrument in which blown air would create very low vibrations.
The BioAcoustic Mat™ employs a powerful low frequency sound generator that delivers a deep acoustic massage for joints and tissues. The music pieces on the BioAcoustic Mat™ apply the low frequencies of 30 to 68 Hz to massage large muscles and the higher 52 to 88 Hz level for smaller muscles.
Dr. Lee Bartel, the world’s foremost authority on vibroacoustic therapy has produced research that demonstrates how scientifically developed sounds relax and renew the body naturally. The high-fidelity upper speakers add another dimension of sound therapy to the BioAcoustic Mat™. The beautiful music on these upper speakers have been designed to provide a calming sense of well-being.
Drawing on years of experience, Dr. Bartel has created acoustic tracks that prepare you for sleep by stimulating deep sleep delta brainwaves, help you relax by stimulating alpha brainwaves, or help you get energized and solve problems by stimulating your theta brainwaves.
BioAcoustic Mat™ music is organized into 4 categories to help you renew or relax your body, prepare you for sleep, or to relieve stress. Each BioAcoustic Mat contains 12 tracks developed by vibroacoustic expert, Dr. Lee Bartel. The therapeutic music was created in the Delta, Theta, Alpha, Beta, or Gamma wavelengths for entrainment.
Guitar, piano, digital sound, bass Mono and binaural high alpha and beta entrainment
ENERGIZE TRACK 1
[TOTAL TRACK LENGTH 5:18]
Low pitch 41 Hz – 73 Hz
Peak wavelength 41 Hz
ENERGIZE TRACK 2
[TOTAL TRACK LENGTH 4:40]
Low pitch 36 Hz – 61 Hz
Peak wavelength 41 Hz
ENERGIZE TRACK 3
[TOTAL TRACK LENGTH 5:55]
Low pitch 36 Hz – 65 Hz
Digital ocean, surf, and nature sounds
RELAX TRACK 1
[TOTAL TRACK LENGTH 5:15]
Low pitches centered around 40 Hz,
52 Hz and 68 Hz (34 Hz)
Mono and binaural alpha and theta
entrainment (5 Hz – 8 Hz)
RELAX TRACK 2
[TOTAL TRACK LENGTH 4:40]
Low pitch – 36 Hz
Binaural alpha and theta entrainment
RELAX TRACK 3
[TOTAL TRACK LENGTH 5:35]
Low pitch – 32 Hz
Binaural alpha and theta entrainment
Mono and binaural delta entrainment
SLEEP TRACK 1
[TOTAL TRACK LENGTH 4:58]
Low pitch – 32 Hz
SLEEP TRACK 2
[TOTAL TRACK LENGTH 5:00]
Low pitch – multiple between
27.5 – 44 Hz
SLEEP TRACK 3
[TOTAL TRACK LENGTH 6:05]
Low pitch – multiple between
34 – 52 Hz
Piano, flute, and digital sound
STRESS RELIEF TRACK 1
[TOTAL TRACK LENGTH 3:30]
Low frequencies – 36 Hz – 41 Hz
Mono and binaural theta entrainment
4 Hz – 6 Hz
STRESS RELIEF TRACK 2
[TOTAL TRACK LENGTH 3:30]
Low frequencies – 32 Hz – 65 Hz
Mono and binaural theta entrainment
4 Hz – 6 Hz
STRESS RELIEF TRACK 3
[TOTAL TRACK LENGTH 3:30]
Low frequencies – 27.5 Hz – 55 Hz
Mono entrainment at delta, theta, and alpha
Binaural theta entrainment 4 Hz – 6Hz
Four categories of music
ENERGIZE + RELAX + DEEP SLEEP + RELIEVE STRESS
Four categories and 12 therapeutic tracks
EASY TO CLEAN
Reboot and restore with therapuetic sounds and vibrations
Feel the pulses of healing energy from the BioAcoustic Mat™
Vibroacoustic relaxation is not just for the brain.
It also provides deep physical cellular stimulation to the skin, muscles, and joints.
Research has shown that relaxing music helps reduce stress. However, when you use the BioAcoustic Mat™, you not only hear the music but feel it as well. Like a massage, the vibrations from the BioAcoustic Mat™ calms the body and feels good. Vibroacoustics from the BioAcoustic Mat™ relaxes you in two ways. First, powerful low frequency speakers and transducers are used to help deliver a deep acoustic cellular massage. The lower frequencies are used to massage large muscles and the higher frequencies for smaller muscles.
Second, these sounds affect brain activity to help contribute to a state of mental well-being. Professors and researchers have collaborated to create beautiful soothing music which are designed to help you reach a calming sense of tranquility.
The music is composed and designed in way to complement the frequencies emitted by the speakers. The vibrations stimulate the nerves in the spine, brain stem, and limbic system that drives emotional response, and activates the auditory nerves that connect to your muscle tissue, and the low frequency bass causes the muscle tissue to be at ease.
Central in the pathophysiology of neurodegenerative diseases is the loss of protein homeostasis and the progressive loss of selective neurons. Protein homeostasis involves a complex system of protein synthesis, folding, disaggregation, and degradation that ensures the correct function of the human body and particularly the central nervous system (24) Loss of protein homeostasis, due to protein mis-folding and aggregation of damaged proteins, is a hallmark of neurodegenerative diseases such as Alzheimer’s and Parkinson’s diseases (25) Alzheimer’s and Parkinson’s are the two most common degenerative neurological conditions and are more prevalent with advancing age. Both of these neurodegenerative diseases are progressive with pathological features demonstrating topographic distribution. The progressive loss of selective neurons includes amyloidosis, tauopathies, alphasynucleinopathies, and proteinopathies, all of which have their own characteristic histopathological imaging features, as well as clinical symptomology. The diseases are incurable and result in long-term cognitive, psychological, motor, and non-motor impairments that have a profound impact on functional mobility, psychological well-being, independent living, and quality of life.
Alzheimer’s disease is the most prevalent neurodegenerative disease and is the most common form of dementia (30), which affects 40–50 million people worldwide (41) Early stages of Alzheimer’s presents with mild cognitive impairment involving memory loss and progresses with deficits in attention, language, and visuospatial abilities (41) Social withdrawal accompanies disease progression, as symptoms include a reduced capacity to perform activates of daily living, impaired executive function and judgment, along with disorientation (5).
These outcomes have a significant impact on independence, quality of life, and years of life with a disability (7). Furthermore, the economic cost of dementia is $968 billion globally (Garman et al). These costs are born by individuals and their caregivers, social health services, as well as public and private health care providers (25). Due to the aging population, the prevalence and impact of Alzheimer’s disease are anticipated to increase in the future (21). Neurodegenerative diseases such as Alzheimer’s are marked by a loss of cellular protein homeostasis (26) The pathophysiology of Alzheimer’s is evidenced by intracellular and extracellular amyloid-β plaques as well as neurofibrillary tangles of hyperphosphorylated tau ( 26) Neurodegeneration occurs as a result of the accumulation of tau proteins and atrophy of cerebral cortices.
Amyloid deposits occur in the neocortex and hippocampus (Phases 1 and 2), the striatum (Phase 3), the brainstem (Phase 4), and the cerebellum (Phase 5) (16). In concert with abnormal protein accumulation, the pathogenesis of Alzheimer’s disease may also involve vascular impairments leading to chronic cerebral hypoperfusion (30 & 5) combat these pathophysiological progressions, therapeutic interventions to improve protein quality control and regulation or improve vascular health and function have been recommended (5 & 26)
Heat Shock Proteins as a Therapeutic Target
Recent reviews have clearly identified the upregulation of HSPs as thermally activated therapeutic targets for the treatment of neurodegenerative diseases including Parkinson’s and Alzheimer’s (24 &26). HSPs are a collective family of proteins, suffixed by their molecular weight (in kilodaltons; kDa), which are present in both constitutively expressed, and inducible isoforms across several intracellular tissue sites and in extracellular fluid following stress (27) Relative to increased intracellular HSP content (a necessary component for protective cellular adaptation), the presence of extracellular changes in HSP concentration reflects a less pertinent (in the context of adaptation) transient stress response which acts as an acute signaling response. The 70 kDa (HSPA) and 90 kDa (HSPC) family of HSPs, hereafter referred to as HSP70 and HSP90, are generally the most widely studied responders to thermal stressors and are likely of most relevance within the field of heat therapy and heat adaptation for neurodegenerative disease (28).
HSP70 and HSP90 function as chaperones to ensure appropriate cell function and have distinct roles in the unfolded protein response, e.g., recognizing misfolded or mis-localized proteins that may be subsequently degraded by the proteasome, and are a key component of chaperone-mediated autophagy (6) It is outside of the focus of this review to describe each of these roles, with the reader directed elsewhere to contextualize these actions (6) As therapeutic targets, HSP70 and HSP90 may be considered to have a direct and indirect role in neurodegenerative diseases. Direct roles for HSPs on the nervous system arise from the aforementioned notion that aggregation of misfolded proteins is characteristic of neurodegenerative diseases, including Parkinson’s, Alzheimer’s, and Huntington’s (7) In Parkinson’s, HSP70 is reported as being of decreased gene expression (8) While during proteomic profiling, reduced phosphorylation of HSP90 is also reported (6) Pharmacological and animal models utilizing HSP expression (elevated HSP70 and reduced HSP90) have reduced the aggregation and toxicity of alpha-synuclein in Parkinson’s disease (8). In Alzheimer’s, HSP70 may suppress the proteolysis of amyloid precursor protein (Danzer et al.) and in addition to HSP70, HSP90, and small HSPs reduce the formation of A-beta fibrils and A-beta toxicity which subsequently form amyloid plaques.
Tauopathy occurrence in Alzheimer’s may also be positively impacted by HSP changes with HSP70 and HSP90. Further, HSPs have been found to regulate huntingtin via reduced cell aggregation in Huntington’s disease (Brunt et al.), and slows the muscle denervation of amyotrophic lateral sclerosis (Motor Neuron Disease) (21) Much of the literature describing these responses involve complex and isolated tissue/cell models to understand how HSP manipulation impacts upon neurodegenerative disease factors, thus direct application for humans remains unknown. However, with mechanistic support for the role of HSP augmentation to improve disease states, the application of heat therapy and/or heat adaptation in this context warrants further investigation.
Responses to Active (Exercise Heat Acclimation) and Passive Heat Therapy in Healthy Adults
Physical activity and exercise have long been identified as mechanisms of inducing physiological stressors and subsequent positive adaptations in healthy and chronic disease (15) populations. Unfortunately, those with increasing disease severity or diseases that challenge their motor control capabilities may be physically incapable of performing such beneficial exercise. Heat therapy has recently been targeted as a potential vehicle to evoke these positive thermal-induced adaptations in those precluded from undertaking exercise. Experimental investigations, large cohort surveys and reviews have expressed the potential for passive heating to improve physical and mental health in patients with cardiovascular disease (17), diabetes (34), peripheral arterial disease (4), and depression (40). While there is a myriad of beneficial physiological and molecular effects of active and passive heating, this review will primarily focus specifically on the outcome of HSP expression, for its potential to influence proteostasis in
neurodegenerative disease. For active and passive heating to be effective in increasing HSP expression, the minimum exposure requirements to elicit a desirable response in HSPs, from both acute and chronic (repeated) exposure, needs to be identified.
Acute Effects of Body Warming on Heat Shock Proteins
Transcription of HSP mRNA, an essential step before protein translation, is primarily regulated by Heat shock factor protein 1 (HSF-1) as part of the Heat Shock Response (28). HSF-1 activation involves a complex series of regulatory events, including nuclear localization, oligomerization and acquisition of HSE–DNA binding, ultimately resulting in the transcription of HSP mRNA in response to the thermal and physiological challenge (14) Sufficient mRNA transcription then leads to increased protein within the stressed cell. Precise parameters for intracellular increases, and thus cellular adaptation, have been less clearly defined. For example, mean core body temperature may not be the sole marker of an increase, rather the rate of change in core body temperature may be of greater importance to signal HSF-1 to HSP70 pathways. In the more common exercise-heat stress model, a recent analysis concluded that when transcription of the related HSP70 and HSP90α mRNA is important, protocols should rapidly induce large, prolonged changes in core body temperature (43). This notion was supported by evidence that, when analyzed collectively, significant predictors of the post-exercise change in HSP70 and HSP90α mRNA were the change in mean and peak core body temperature, and the duration core body temperature was ≥38.5°C (44). It should be acknowledged that these data describe responses to exercise-heat stress, an intervention that is likely to be challenging to implement in clinical populations. Accordingly, passive heating via body warming may prove to be a more efficacious intervention.
The HSP response to localized or whole body warming has also been investigated. In passive heating models, increases in HSP70 and HSP90 mRNA have been evidenced as peaking 30 min following 90 min of local heating to either the thigh or the whole leg of healthy human volunteers (42) Regrettably, no intramuscular temperature data is available from this experiment to assist with identifying minimum exposure requirement. This increase following resting, local heat stress which does not alter core body temperature offers mechanistic insight as elevations in blood flow and shear stress provide a non-core body temperature dependent HSP response that parallels transcription of angiogenic markers (42) Not all experimental work has observed changes in HSP following passive heating. Leg immersion in hot water at 45°C for 60 min, eliciting an increased intramuscular temperature of >39°C, did not affect muscle HSPs (HSP70, HSC70, HSP60, HSP27, alphaB- crystallin) in healthy young humans (39). It should be noted that this nullobservation came 48 h following, rather than immediately after heating, which may provide a rationale for the response. These data share commonality with responses observed elsewhere in relation to HSP70 and HSP27 stasis 24 h following ∼80 min of heating at ∼49°C (37) to increase intramuscular temperature also to >39°C, suggesting that the dose of heat therapy may be an important driver of HSP response or that the inconsistent timing of differential tissue sampling are experimental artifacts impacting current understanding.
Examination of extracellular changes in HSP70 during acute exercise-heat stress in humans has identified that the endogenous requirement for extracellular HSP70 release (at the cessation of exercise) may be a core body temperature mean of >38.5°C (peak of 39.2°C) for 56 min, alongside moderate exercising intensities (44). Although changes may occur more rapidly (within 27 min) if exercise intensities are higher). Both the change in and final core body temperature attained are relevant to extracellular HSP70 release) and indicate achieving substantial elevations in thermal parameters is important when administering exercise-heat exposures to increase thermotolerance in whole-body models.
Chronic Effects of Body Warming on Heat Shock Proteins
The HSP responses to exercise-heat acclimation have been reviewed previously, with an acknowledgment that the intervention is an effective means to augment cellular thermotolerance, which may subsequently protect vital organs from deleterious effects of heat stress in humans(6). An internal temperature threshold for intracellular HSP70 induction may exist, though it is also possible that this response occurs once a certain variation of internal, whole-body temperature is reached alongside additional stressors. For example, during a 10-day heat acclimation period, demonstrated the largest changes in post-exercise intracellular HSP70 when a core body temperature >39.0°C was achieved. In contrast (28) reported no change in HSP70 in response to a lower core body temperature (mean maximum of ∼38.5°C) following 10 days of heat acclimation. HSP70 and HSP90 mRNA transcription occur at a series of core body temperature thresholds during 90 min of exercise-heat stress (mean 37.6–38.2°C; peak 38.1–39.1°C) (44) therefore the dose of heat stress to elicit translation may be greater than that required to elicit transcription.
In human whole-body passive heating models, such as hot water immersion of >60 min whereby core body temperature is increased, higher extracellular HSP70 concentration (37), and intracellular HSP70 changes, have been reported. The beneficial response once again is not unanimous, with others reporting chronic change (following 2 weeks of repeated therapy) in intracellular HSP70 after 45–60 min of passive heat therapy). In a similar manner to that described for local heating, the dose of stress may be important given the lack of change in studies using 60 min heating, in comparison to those who do report an acute increase in intracellular HSP70 following 120 min heating in 39°C water (42).
Intracellular HSP70 and HSP90 levels in peripheral blood mononuclear cells (PBMC) are increased after 6–10 days of long term exercise-heat acclimation (15) The two larger HSPs appear to be related with regards to exercise-heat stress changes, as an HSP70 increase of ∼21% was correlated with HSP90 increases of ∼18%). In vitro analysis of PBMC obtained from 10-day exerciseheat acclimated individuals exhibit greater blunting of the HSP response to heat shock of 43°C for 60 min (compared to unacclimated). This blunted prepost response is indicative of increased thermotolerance and/or cellular protection from stress, likely due to increased basal intracellular HSP content and appears directly related to the degree of physiological heat acclimation (lower core temperature), thus the adapted individual/cell experiences lesser relative stress at the same absolute temperature (9).
The notion of individual differences in the responses to local heat therapy has been highlighted in a study observing that 24 h following 40 min of heat treatment (diathermy followed by heat packs), female subjects significantly increased HSP70 (+58%) and phosphorylation of HSP27 (+100%) content compared to the untreated leg). In comparison, male subjects had nonsignificant increases in HSP70 (+35%) and HSP27 phosphorylation (+32%) within skeletal muscle. These sex-specific responses are intriguing and warrant future investigation given no differences in Hsp70 mRNA have been reported during isothermic heat acclimation and were not reported in the mixed-sex cohort undertaking passive heating described above (37).
Central and Peripheral Effects of Body Warming
The administration of heat therapy and heat acclimation may provide additional benefits in the context of neurodegenerative diseases in relation to skeletal muscle function, cerebral blood flow, and metabolic health. Adverse reductions in strength and lean body mass are symptoms of neurodegenerative diseases, including Alzheimer’s disease (22) ; (21), Parkinson’s disease (11) and Amyotrophic Lateral Sclerosis. While various mechanisms are at play, muscle atrophy and decreased strength likely owe to symptom-influenced reductions in physical activity, along with central and peripheral nervous system changes that limit muscle activation. Furthermore, reduced cerebral blood flow and poor metabolic health profiles may also be related to disease progression (30 & 35 & 13 ). As there is a potential benefit to be gained, the below reviews the current developing understanding of the acute and chronic effects of elevated temperature on skeletal muscle function, cerebral blood flow, and markers of metabolic health.
Skeletal Muscle Function
Increases in skeletal muscle temperature have long been accepted to improve acute muscle force, power and contractility (12 & 29). Contrastingly, the inverse relationship between high core body temperature and muscle torque, muscle recruitment patterns, and voluntary activation is also documented . Importantly, however, these outcomes are most often viewed with a shortterm lens, with limited understanding of the effects of time or repeated heat exposures on skeletal muscle in humans (15).
Passive heating has been reported in experimental designs examining effects on exercise-induced muscle damage ecovery from muscle injury and immobilization and muscle hypertrophy in animal models. The rationale for passive heat application relates to the altered cascade of inflammation and HSP expression that interact with mitochondrial biogenesis and muscle growth increases in wet muscle mass and protein content in rat soleus muscle have been described 7 days after a 60 min exposure to a 41–42°C heat chamber. Further observed higher muscle mass/body weight ratios in rats following 30 days of acclimation to 34°C environmental heat compared to a 24°C control. Similarly, in healthy men, saw an increased cross-sectional area of fibers in the vastus lateralis (8.3%) using a steam-generating sheet applied to the quadriceps muscle for 8 h⋅day–1 and 4 days week across a 10-week intervention. Collectively, it might be concluded that passive heating could support cell proliferation and facilitate muscle hypertrophy). Such outcomes would be particularly beneficial to those experiencing neurodegenerative disease, particularly as passive heating appears also to attenuate human skeletal muscle atrophy (29).
Most pertinent from a translational perspective, improved strength has been demonstrated to couple the increased skeletal muscle growth after passive heating. Higher isometric knee extensor torque (5.8%) was achieved after 10 weeks of heat stress, which the authors explained as potentially relating to the increase of myonuclear number also found a 4% increase in knee extensor strength in the non-heated leg. While the contralateral effects of unilateral resistance training are acknowledged (40), this phenomenon may imply that there are central nervous system effects of chronic passive heating. A potential role of circulating factors has also been proposed). The site(s) of possible neural adaptation explaining cross-education remain unclear. However, it is conceivable that adaptations could occur at the spinal and/or cortical level considering the noted decline in descending motor drive during acute episodes of hyperthermia. It seems that higher body temperature acutely impairs somatosensory processing, though how adaptation to passive heating might affect neural activity in healthy or diseased states in thermoneutral conditions remains to be elucidated. Regardless, adaptation to passive heat therapy is promising, particularly in a rehabilitation setting and for those with neurodegenerative diseases, as acute stress may increase motor cortex excitability and augment motor skill acquisition (42).
Cerebral Blood Flow
Another avenue by which passive heating may have a therapeutic effect is through improved cerebral blood flow. Reduced cerebral blood flow and dysfunction in the blood-brain barrier have been identified in neurodegenerative diseases, including Alzheimer’s and Parkinson’s (30 & 5). Both motor and cognitive impairments have been associated with poor perfusion in several brain regions in Parkinson’s disease). Similarly, overall and regional cerebral blood flow reductions have been associated with cognitive decline in mild cognitive impairment and Alzheimer’s disease. For these reasons, the vasculature supplying blood to and across the brain are also relevant targets to examine the beneficial adaptations of passive heat therapy for neurodegenerative diseases. The increased blood flow to the brain similar to regular exercise using Thermotherapy & Vibroacoustic Therapy help prevent Dementia and Alzheimer’s disease. (46)
Several vascular adaptations attributable to heat therapy have been reported. These have included improved flow-mediated dilation (18), increased pulse wave velocity (an index of arterial stiffness) (18), reduced carotid intima thickness (18) improved capillarization and subsequently enhanced systemic blood pressure profiles (18; 4). Mechanistically, HSP27 has been shown to reduce intimal hyperplasia (27), with greater carotid intima thickness associated with reduced cerebral blood flow. Undesirable vascular hypertrophy can also be mitigated against via HSP70 associated inhibition of Angiotension II), with HSP90 conferring a more general adaptation aligned to the stabilization of the vascular endothelial growth factor (VEGF) upstream target hypoxia-inducible factor-1 (HIF-1α)), and elevated endothelial nitric oxide production and improved the stabilization and bioavailability of endothelial nitric oxide synthase (9). Collectively these vascular adaptations observed in passive heating interventions have the potential to maintain cerebral blood flow and blood-brain barrier function, outcomes which may have beneficial effects for cognitive function in Alzheimer’s and Parkinson’s diseases.
Markers of metabolic health may also play a role in the pathogenesis of neurodegeneration in Alzheimer’s disease. The neurodegeneration seen in Alzheimer’s disease has been linked with impaired cerebral insulin signaling and glucose metabolism (13). The loss of protein homeostasis (Aβ accumulation and tau hyperphosphorylation), synaptic degeneration, and neural dysfunction have been associated with these impairments to normal metabolic processes (13). Recent research has therefore proposed therapeutic interventions to improve insulin signaling and reduce insulin resistance. Interestingly, heat therapy has been proposed for people with type II diabetes, and early studies have highlighted a reduction in fasting plasma glucose following repeated hot water bath immersions over 3 weeks. Furthermore, chronic heat therapy interventions have improved glucose tolerance and insulin sensitivity in women with polycystic ovary syndrome who experience obesity and metabolic dysfunction (34). Therefore, the effects of heat therapy on metabolic health are another potential avenue of therapeutic benefit for people with neurodegenerative disease.
For individuals who do not experience these important physiological stressors through habitual activity and exercise, heat therapy may provide a vehicle to achieve a range of health and physiological benefits (Figure 1). Much remains to be understood with regards to the mechanisms and stimuli required to elicit the desired increases in relevant HSPs following heat therapy, in addition to further quantifying the magnitude of importance of these responses. Additionally, the potential to improve muscular function, cerebral blood flow, and markers of metabolic health offer significant benefit for people with a neurodegenerative disease by improving their quality of life and reducing disease severity. Part of the present ambiguity results from the utilization of different methods, e.g., heating technique, heating duration and magnitude, tissue sample site and time points, across experimental studies. Despite the need for further clarity regarding the mechanistic underpinnings and best practice implementation, the opportunities to investigate a tolerable heat therapy model in a relevant target population exists and should be encouraged.
Figure 1. Potential benefits arising from heat therapy for people with neurodegenerative disease (↑ symbolizes an increasing effect; ↓ symbolizes a decreasing effect).
Body Warming in People With Neurodegenerative Diseases
Evidence for a Potential Benefit
At present, the authors are not aware of any studies that have directly assessed the effects of active or passive body warming on HSP release, and disease severity or progression, in people with neurodegenerative diseases. Therefore, this review will draw on findings from epidemiological studies, and indirect studies of other interventions such as exercise, that have shown benefits among people with neurodegenerative diseases. 46
Habitual body warming, through sauna bathing or exercise, has been shown to reduce the risk of developing neurodegenerative diseases. Regular passive heating has been associated with a reduced risk of developing neurodegenerative diseases, including Alzheimer’s). Men participating in sauna bathing 2–3 or 4–7 times per week had a 0.80 and 0.35 hazard ratio for developing Alzheimer’s disease compared to men who sauna once per week or less). Regular exercise also has a protective effect on the risk of developing Alzheimer’s and Parkinson’s diseases). Consistent and frequent participation in moderate to vigorous physical activity was found to reduce the risk of Parkinson’s disease by up to 40%). Similarly, exercising three or more times per week is associated with a lower incidence rate of dementia and Alzheimer’s. While these studies do not elucidate the potential mechanisms by which a protective effect is elicited, it does lend anecdotal evidence toward the expression of HSP through regular body warming as a distinct possibility.
Further to a preventative effect, exercise has been described as having a restorative effect on the neurodegeneration observed in Alzheimer’s and Parkinson’s diseases). Clinical and epidemiological studies have provided evidence supporting the conclusion that exercise has therapeutic value by reducing the symptoms and slowing disease progression). Moderate to highintensity aerobic exercises, such as treadmill walking or assisted cycling, are recommended for improved motor and cognitive function in Parkinson’s disease (3 & 35). High-intensity treadmill exercise of 30 min at a target heart rate prevented Parkinson’s disease progression, compared to moderate intensity and control. Furthermore, interval exercises (alternating periods of low and high intensity assisted cycling) have shown positive improvements in functional ability in Parkinson’s patients, . Immersion in warm water (33°C) for 50 min while performing dual-task exercises (combining physical movements with cognitive tasks) was found to improve functional mobility (timed up and go, and five-time sit-to-stand) among people with Parkinson’s disease following 3 months of twice-weekly exposures (25).
Exercise interventions have also had significant effects on slowing the progression of Alzheimer’s disease. Over 1 year, people with Alzheimer’s disease who participated in twice-weekly 1-h exercise sessions showed reduced rates of decline in measures of functional independence and physical performance, compared to control participants. In a similar intervention, the ability to perform activities of daily living declined significantly slower in people with Alzheimer’s disease performing twice-weekly exercise programs.
A 6-month walking program has also shown people with Alzheimer’s disease to be able to maintain cognitive function on the Mini Mental State Exam (MMSE), compared to significant declines in those not exercising). Overall, there is compelling evidence that exercise improves motor and cognitive function in neurodegenerative disease and it is therefore recommended by clinicians. However, exercise and body warming interventions should consider the difficulties in performing such activities for these populations (section “Considerations for Heat Therapy for People With Neurodegenerative Disease”).
The studies of moderate to high-intensity exercise among neurodegenerative disease populations provide circumstantial evidence that the assumed body warming experienced may be contributing to the beneficial effects observed. While there may be many avenues by which exercise and body warming promote improved health and function, the role of body temperature elevation, thermoregulatory responses, and HSP expression have been overlooked in these experiments. Given the growing body of evidence that supports the expression of HSPs as therapeutic targets for Alzheimer’s and Parkinson’s diseases (section “Heat Shock Proteins As a Therapeutic Target”), there is a clear need for future investigations of passive heating to monitor thermoregulation and HSP responses in people with these neurodegenerative diseases.
Considerations for Heat Therapy for People With Neurodegenerative Disease
An important consideration in conducting heat acclimation and heat therapy for older adults and clinical populations will be how their impairments or any co-morbidities may affect their ability to perform and tolerate these interventions. Firstly, their disease severity may impair their physical ability to perform movements effectively and safely (21). Secondly, neurodegeneration may cause deficits in thermoregulatory processes. In Parkinson’s disease, neural degeneration in higher-order brain centers including the hypothalamus is associated with impaired sudomotor function which in turn may influence their tolerance to body warming.
Neurodegenerative diseases such as Parkinson’s and Motor Neuron Disease primarily affect motor control. As the diseases progress, motor function deteriorates resulting in impaired gait and balance and an increased risk of falls. While Alzheimer’s is usually associated with cognitive impairments, significant motor impairments are also associated with this disease (21). Therefore, exercise and heat acclimation interventions should consider the level of impairment of their target population and how the risk of falls and injury may be managed. As such, in these populations where movement is limited, passive heat therapy may be an achievable alternative to exercise interventions.
The autonomic nervous system, responsible for thermoregulation, can exhibit deficits in neurodegenerative diseases, specifically in the thermoeffector responses of sweating and skin blood flow. Abnormalities in the sweating response, hyperhidrosis and/or hyperhidrosis, are commonly reported in Parkinson’s disease and may be more prominent with increasing age and disease severity of patients. Hyperhidrosis, an absence of the sweating or reduced sweat output, may reduce effective body cooling during exercise and body warming. However, the sweating response is highly individualized, and compromised sweating in one body region may be compensated by increased sweating in other body regions. Careful attention should, therefore, be given to the rate of body warming people with Parkinson’s disease may experience, and ensuring appropriate cooling strategies are available.
Cardiovascular regulation of blood pressure is also influenced by neurodegenerative disease. The expected elevation in heart rate and blood pressure may be blunted in people with Parkinson’s disease, and they may also experience post-exercise hypotension (7). Orthostatic intolerance is also reported in 10–60% of people with Parkinson’s disease. These cardiovascular impairments may influence their ability to tolerate exercise and body warming and should be considered in determining individual suitability for heat therapy and heat acclimation. The modality of passive heating may therefore also be an important factor in determining appropriate therapeutic techniques. Infrared sauna bathing has been reported to promote lower cardiovascular strain than traditional sauna techniques) and may be one avenue that could be investigated for suitability in these at-risk populations.
Overall, there are three key points from the scientific literature that support a proposal for a therapeutic effect of heat therapy or heat acclimation to promote HSP expression in people with neurodegenerative disease. These include, (1) Exercise, sufficient to raise core body temperature, is currently recommended for people with neurodegenerative disease (e.g., Parkinson’s and Alzheimer’s diseases) as it has been shown to improve their symptoms; (2) Elevated HSP levels have been identified as a therapeutic target to reduce protein aggregation and toxicity; and (3) Exercise and body warming have been shown to elevate HSP expression in healthy adults. Furthermore, heat therapy may have additional benefits for muscle function, vasculature health and cerebral blood flow, and indicators of metabolic health, which have also been implicated in the pathophysiological presentation of neurodegenerative diseases. These findings from the current scientific literature support the proposal for further investigation into the potentially beneficial adaptations for people with neurodegenerative diseases to heat therapy and heat acclimation.
Initial research is required to establish the acute effects of heat therapy and/or heat acclimation in people with neurodegenerative diseases. As these diseases may involve impairment of autonomic pathways involved in thermoregulation, research is required to elucidate the thermoeffector
responses, sweating and skin blood flow, to acute heat stress and how these may affect tolerance to body warming. Alongside these outcomes HSP expression, muscular adaptations, and vasculature function responses to body warming should be measured in neurodegenerative disease populations, to determine the presence of a similar response to body warming as seen in healthy adults, and the magnitude of the response in relation to the tolerable limits of body warming. Consequent to acute observations that tolerable heat exposures promote the desirable HSP response and vascular adaptations, further investigation should then pursue the effects of chronic or repeated heat therapy and/or heat acclimation on these responses and indicators of disease severity and progression. Finally, an understanding of the doseresponse relationship between frequency and intensity of body warming and improved symptomology should be determined. In concert with these research efforts, investigations of the underlying mechanisms by which HSP expression and body warming may improve neuromuscular function are warranted (29)
Dial in with the BioAcoustic Mat™ and sync your mind to binaural beats
If you’ve ever found yourself tapping your feet to the beat of a song, you have the basic idea of entrainment.
It is a physics principle where one rhythmic system falls in line with another.
It is our body’s way of going with the flow.
From a physics stand point, less energy is required when one system falls in line with another. The human brain is a complex system and is made up of an immense neural network which sends and receives signals. It shapes our entire reality. The pulses are rhythmic in nature and can be temporarily subject to entrainment.
The music created for the BioAcoustic Mat™ is embedded with specific frequencies that coax the mind into different therapeutic states. The carefully constructed tracks stimulate healthy neural activity in the brain by controlling the number of sounds the ear hears per second and by playing a slightly different pitch in each ear. This results in our mind syncing with the rhythm and our body becoming more relaxed or energized.
BioTrinity Care is the synergistic effect caused by using the BioAcoustic Mat in conjunction with the Biomat. The design of the BioAcoustic Mat allows the Biomat to fit comfortably on top. Combining the energies of these two powerful healing tools will maximize your experience. Learn more about vibroacoustic therapy – the sound of healing.
The therapeutic frequencies will calm the body, and the entrancing music will calm the mind. The vibrations emitted by the BioAcoustic Mat help the body enter a deep state of tranquility, which allows you to receive the full effects of the far infrared rays and negative ions emitted from the Amethyst Biomat.
Dr. Lee Bartel Ph.D, Professor at the University of Toronto, College of Music, founder of the Music and Health Research Collaboratory at the University of Toronto
Dr. Bartel is a Professor Emeritus of Music and former Associate Dean for research at the University of Toronto’s Faculty of Music, as well as Director of Music and Health Research Collaboratory.
Dr. Bartel has a special interest in applications of music in health conditions of aging and rehabilitation. He is well known for his research and design of music for health. His primary research interest is currently in Rhythmic Sensory Stimulation (RSS) with applications for several types of pain.
Dr. Bartel was the founder of the Music and Health Research Collaboratory at the University of Toronto.
He has also served on the Accreditation Review Board for the Canadian Association of Music Therapy, has been involved in noteworthy studies with the Centre for Health Promotion, University of Toronto, and supervised doctoral and post-doctoral research at Bloorview Kid’s Rehab, Lyndhurst Hospital, and Baycrest Hospital.
Drawing upon his many years of experience, Dr. Bartel designed the internationally best-selling Music for Your Health series from the Solitude’s label, as well as Somerset Entertainment’s SonicAid series. His Gold and Platinum album work has been nominated for several Juno Awards. Today, Dr. Bartel’s contributions include 16 books, multiple academic papers and publications.
Today, Dr. Bartel’s contributions include 16 books, multiple academic papers and publications
The BioAcoustic Mat™ is useful for…
Rhythmic Oscillatory Coherence and Connectivity The origin and function of neural rhythmic oscillatory activity in the brain remains a central research question in neuroscience. Although several explanations have been proposed , recent work has raised important issues related to clinical application of oscillatory brain activity in neurodegenerative diseases and neurorehabilitation . Can oscillatory brain activity be used as diagnostic biomarker for conditions like Parkinson’s disease (PD), Alzheimer’s disease (AD), and depression? And can oscillatory brain activity be modulated in support of therapeutic interventions? The healthy human brain has intrinsic and constant rhythmic oscillation. Popular psychology explained the oscillatory rhythms of “brain waves” as neural indices of specific mental states, e.g., delta with sleep (0.1–4Hz), theta with deep relaxation and creative insight (4–8Hz), alpha with relaxation (8–12Hz), and beta with problem solving (12– 20Hz). Although generally true, scientific interest is moving toward understanding the role that oscillatory rhythms may play in coordinating neural activity supporting perceptual, cognitive, and motor functions . Oscillatory activity may index local neural networks from modality-specific brain areas as well as long-range neural systems that engage sensory and supra-modal brain regions (e.g., prefrontal and parietal cortices) . Ward  proposed that consciousness is related to synchronous neural rhythms in general, but that memory processes are related to gamma (30–50Hz) and theta oscillatory rhythms, whereas attention is dependent on alpha and gamma activity. His review of the literature points toward an increased connectivity between frontal and parietal cortex during memory recall from larger spectral power in gamma and theta frequency bands, with the magnitude of gamma activity modulated by the theta rhythm. This intra brain communication through neuronal oscillatory coherence is thought to index healthy functioning of specific circuits – like memory, or movement. Although it is well accepted that brain activity related to perceptual, cognitive, and motor functions depends on widely distributed neural networks, the functional connectivity between the nodes of the networks is less well understood. Fries  proposed that the mechanism of neuronal communication depends on similar neuronal oscillatory activity and that communication within a local network (e.g., sensory cortex) happens mainly with coherent oscillation in the gamma frequency range (30–100 Hz). For communication between distant brain areas, the amount of local gamma oscillations is controlled by slower rhythm in the theta frequency range (4–8 Hz) .
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